Empower your journey to personal growth
A journey of Transformation
My Story
What the FHAK is more than a movement; it’s a sanctuary born from my personal journey of resilience. Inspired by my children’s initials, FHAK became my mantra during tough times. Here, we hold space for those navigating grief, loss, and rebirth, offering a place where you can be truly seen, heard, and supported.
Guiding you to a life of purpose
My mission is to inspire positivity and lasting change by empowering individuals to fully embrace every moment of their lives. I understand that the essence of the human experience is to breathe through each moment, acknowledging that all too often, we unconsciously hold our breath, holding ourselves together with whispers of hope. Through personalized coaching, I aim to create a space where people can find peace, motivation, and the tools they need to thrive. We are dedicated to fostering mindfulness, resilience, and the courage to face each day with a positive mindset, helping individuals break free from immobility and live life to its fullest potential.
Meet the Heart Behind FHAK
In this life, a few of us are blessed to be surrounded by a matrix of humans who uplift us and carry us through. I am one of those fortunate few. Although this is my voice, the voice of Ms. FHAK, it is also the voice of those who have guided, nurtured, supported, and championed my every step.
My journey is about humanizing experiences of grief, loss, and resurrection, expanding my capacity to hold space for others. Through heartfelt opinions shaped by both personal and educational exploration, I offer insights on diverse topics, including education and divorce, while gently touching on the sensitive subject of child loss. What the FHAK is more than just a movement; it’s a sanctuary where you can be seen, heard, and supported.
Personal growth begins the moment you embrace your journey and trust in the strength within you
Ms N
Thankful for the ability to live, learn and work on traditio
Treaty 4
I would like to begin by acknowledging that we are currently on Treaty 4 Territory.
We pay our respects to the Elders who have stewarded this land throughout generations.
As a humble inhabitant of Treaty 4 territory, I acknowledge and feel priviledged for the opportunity to continue our journey of reconciliation.